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countryside lycée

Beautiful and rich rural life
You can read in English!→


The joy of being born as a woman
Be close to your own life, live your own life
Beauty & Health
Cherish the time to face yourself
By taking good care of your mind and body
richer and more wonderful
Live your own life


Ayurveda in Sri Lanka

Sri Lanka, a small pearl-shaped island floating in the deep blue Indian Ocean
girls trip with daughter
Ayurveda has a history of 5,000 years
One of the world's three major traditional medicines originating from India and Sri Lanka
After drinking green herbal porridge and hot water early in the morning
Passing through the green jungle, still in the dim and transparent air
Start your day refreshingly with meditation and yoga that free your mind and body.
It was a strange feeling, like I was melting into nature.








Relaxing Bathtime
on weekends and holidays
At the symbol tree outside the window
of chirping birds
While listening to the bouncy singing voice
Add your favorite bath salts
The luxurious flow of time
spend time
Sometimes accompanied by wine
reading or listening to your favorite music
with pleasure
Snooze siesta time
After an interview with a private doctor every morning
The treatment for the day is decided.
To become an Ayurvedic doctor
Doctors who have studied at national specialized institutions
Answers all kinds of questions sincerely
Shironidara or herbal bath
According to each person's constitution and symptoms that day.
A very luxurious time with different treatments every day
Morning treatment and evening treatment twice a day
My mind and body were completely healed.



Ayurvedic cuisine based on Indian medicine
Enjoy everyday dining in the green forest
I was surprised by the detox effect of beans, potatoes, vegetables, and spices.
Afternoon tea is Ceylon milk tea from FBOP.
Highly fragrant with coconut honey
Take care of your body from the outside with treatments
Clean your body internally with Ayurvedic food
Ayubowan Live a long life
Every time I meet the people of Sri Lanka, I put my hands together.Greeted me
I can't forget that gentle smile

My sweet lifeworks
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